I finished day 1 of week 5 on Friday. I wasn't planning to run then, but I didn't have anything else to do, so I just decided to go for it. It went really well! So much better than any day of week 4. The walking break also seemed long- I guess week 4 served its purpose (ew). I wish the rest of the week would be the same intervals, but it's not.

I'm not much of a cook but tonight I made a really easy chicken recipe off the WW site. I just sliced thin cut chicken breasts into strips, dipped them in egg white and then bread crumbs mixed with garlic powder and reduced fat parmesan and grilled them on a foreman grill. I dipped them in fat free ranch. So good!