This week has been good food-wise and running/exercise-wise too I guess. I finished week 8 yesterday. Just one week of 30 minute runs and I'm done with C25K! That is crazy to me! I am still not actually at a 5K distance (and won't be at the end of the week), so my first goal is going to be working up to doing that regularly. I'm also planning to transition to outside running when I'm home for the holidays (maybe when I go home for Thanksgiving even).

I really felt the need to get some activity in today, and since I ran yesterday I decided to go for a long walk along the Hudson River. There were sooo many runners out, and I was jealous of them! If I hadn't been wearing heavy clothes I might have thrown in some jogging myself, but as it was I was hot and sweaty just walking- yuck. But now I know that will be a good place to run when I figure out the logistics of running outside here (right now I don't because I don't have any pockets to put my keys in or an iPod holder).

Anyway, just a regular Sunday night update. Until next time.