Sunday, November 1, 2009

Another Sunday night update.

Exercise: Started week 7 of c25k. 25 minutes is hard, but doable. Obviously, since I've done it twice. I'm still not hitting 2 miles during it (barely- about .1 short). Today, I thought I would continue on until I hit the 2 mile mark, but I just couldn't do it. However, with warm up and cool down I am doing about 2.5 miles in 35 minutes, so that's still pretty good.

Food: Hasn't been fabulous this week. I haven't been tracking carefully and tonight is the second night this week I'm going to sleep STUFFED. It doesn't feel good, and I don't really know why I'm doing it :/ I'm determined to get back on track though. Hopefully with my increased running, the damage won't be too bad.

No comments:

Post a Comment