Friday, August 21, 2009

i live in new york city, and i need to lose weight.

for a little background: i am 23 and 8 months ago i was pushing 300 pounds. since then, i have joined weight watchers and lost 30+, but in the last few months, fallen off the wagon a bit. i am committed to doing this and maintaining it. i hope this blog will help be one of the tools to hold me accountable.

so, to begin:
tomorrow, i will go back to the gym.
tomorrow, i will not buy ice cream or junk food on the way home.
i will eat oatmeal and fruit for breakfast.
i will not buy ice cream at gristedes for the 3rd time this week.
i will track my points.

here we go.

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