breakfast= oatmeal, vitamuffin top (4 pts)

i went to the gym, but after about 7 minutes on the elliptical i felt like i was going to faint. i'm not sure why, i ate about 2 hours before i left and actually ate more than i did yesterday, yet i felt like i do when i don't eat enough before working out. maybe it was because i had to walk half a mile there in the heat, and then the gym itself is broiling hot? yesterday i got a machine in front of a fan, but today i couldn't. either way, i'm disappointed i didn't get more exercise in, but i'd rather not faint at the gym.

on the way home i grabbed a light caramel frappuncino and immediately felt better. a venti is only 4 points too. good to know for the future!

if it doesn't rain this afternoon, i'm thinking about going up to union square and looking at puppies at petco! i love puppies and i really REALLY want one, but i don't think it's a good time right now... still, i can't help tempting myself. (by the way, when i say puppies, i don't mean actual puppies, just a dog. i'd want one at least a year or two.) anway, it would be about a 2 mile walk round trip, which would make me feel better about this morning. however, forecast says rain, so we'll see! either way, i'm on track with my points, so no harm.