Thursday, December 3, 2009

WW and running update: I gained only .8 at WW this week! I'm thrilled with that. It's probably actually more since I didn't weigh in the week before and was on plan, but whatever. I'm still below that number I never wanted to see again :)

In other news, I hurt myself running yesterday. For the past few runs I have felt a bit of pain right at the top of my leg in the front, like where it connects to the torso. It never lasted long and honestly I didn't think about it much. But yesterday it will really painful walking home, and hurt the entire rest of the day. I had hoped it would subside overnight, but it hasn't. I'm really bummed. I googled and it looked like it could be muscles called the iliopsoas- in which case I read it takes a really long time to heal, since it's basically impossible to rest it entirely. Hopefully I'm wrong. I go home in 9 days and obviously if it's still hurting then I'll go to my dr (and I might go even if it doesn't hurt anymore). Until then, while it still hurts I'm going to have to avoid running :/

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